Freedom From Addiction – Life in Recovery is Amazing!

I am so sorry that I have not found the time to post on this blog for about 6 months. The time goes so quickly and I get caught up in life and then I blink and see that my last post here was in April 2016.

A lot of people ask me why I still bother trying to post on this website and my answer is that I just love it. I love the freedom from addiction and I want to share my love for life with other addicts that are in recovery or addicts that feel stuck where they are and perhaps have no hope.

A lot of the posts I have written have been quite dark, but the truth is that I have to share the darkness. A good example of this is how my path into addiction started, it is not a happy story but it must be told.

Today however I want to share about happiness, love and light.

This post is about Freedom from Addiction.

Freedom from addiction life in recovery


Freedom From Addiction

9 years ago I was in a terrible place. I was stuck in the cycle of addiction. I was in an abusive relationship and quite frankly I had no hope for my future.

On the 2nd August 2016 I was 8 years clean from drugs and alcohol. On the 1st October 2016 I was 1 year nicotine free.

Yes I totally did it, I quit smoking!

I usually always post on my websites when I have reached awesome milestones and this year I was just too busy with my life.

In a lot of ways that is sad, that I couldn’t find the time to share about such incredible achievements, but on the other side life is great and I am living it to the fullest.

There was a time when drugs and alcohol consumed me completely, yes also in recovery. Maybe I wasn’t taking the drugs or alcohol but in my thoughts they consumed me. The obsessions.

Then for a long time the thought of drugs and alcohol didn’t exactly consume me, but I lived with fear of relapse and I made recovery my whole life.

Recovery is still essential to me but instead of it consuming me and being my life it has become one aspect of my life.

There are many aspects to by being and recovery is one of them. In the same way that I am a mother and my my children mean the world to me, I am not 100% defined by this role of being a mother. It is part of who I am.

How Does It Feel Being Clean?

This is the true miracle for me. I feel amazing.

I can remember being so angry when I went out to eat in early recovery. As we all know one of the first things that happens when you go out to eat is the waiter arrives with a huge smile and asks you what you want to drink.

I would feel this bubble of anger rising and I wanted to scream “What the fuck do you think I want to drink? A stupid chocolate milkshake? No bring me booze you idiot!”.

Seriously I was angry, I was resentful and the worst part is that I couldn’t see how one day it would feel better. I refused to order anything to drink when I went out anywhere for months.

I would also watch what everyone else in the restaurant was drinking and if anyone left some alcohol on their table I would be shocked and it would disturb me. I mean who orders a beer and leaves a third of it behind? I would see people leaving a table with some wine left in the bottle and it would take everything in me not to shout at them and tell them to polish it off or to cork it and take it with them.

But you know what? Today I don’t notice what other people drink and I don’t care what they do with their drinks.

Today I do have that chocolate milkshake and I order it because I love it. They taste great. Or sometimes I order a hot chocolate with a flake in it and sometimes I have a red grapetizer.

The thought of booze doesn’t usually cross my mind.

Every now and then I suddenly have the thought that I want a drink/ drug or cigarette. It comes quickly and it feels strange but not uncomfortable at all. It is more like “oh how strange” and the moment is gone and forgotten.

It happened last night after supper. I thought I am going to make a cup of coffee and go smoke outside. Then I remembered I haven’t smoked in over a year! Thought gone.

I used to think that I wouldn’t want to live my life sober, I thought it would be boring and that I would have no fun at all.

The truth is that life is immensely enjoyable and rewarding.

The Gifts of Recovery

In treatment and in the 12 Step Program people talk about the gifts of recovery.

When I first got into recovery I struggled to see how I would be receiving any gifts of recovery.

A little later on in my recovery journey yes I started seeing and appreciating some gifts of recovery but I still had this niggly little feeling of is this is? Is this all there is, surely there is more?

Even two or three years into recovery there was a little feeling of being let down. There were times when things just felt too tame and mundane and I longed for a bit of something else.

Today I enjoy the “mundane-ness” of my life.

A good example of this is that my hubby and I have two young kids. It was my birthday in April and we had organized one a date night, a very rare occurrence in our life. On the Friday night we were going to go out to dinner and his mother was going to baby sit.

His father then called and invited us out to supper on the Saturday night for my birthday and we said we would go.

A little while later I turned to my husband and said maybe we should cancel our Friday night date otherwise we will be packing our weekend quite full with going out both nights. He agreed and we cancelled our Friday date.

A few minutes later I started laughing and I told my husband it is amazing how content and happy I am with life. How I can happily stay in on a Friday night.

Of course he thinks I am a little batty since he met me when I was already in recovery so he has no idea what I am talking about.

The thought of a 5 day New years outdoor Vortex festival creeps into my mind where I literally did not sleep those entire 5 days, I just partied…. and here I am not able to cope with going out for two (early) nights in a row.

If you only know me from my blog you may not understand how amusing this thought is.

If you ever partied with me you will fully understand the irony in this story.

One day I will share some war stories, some drunken and drugged craziness that happened and perhaps that will shed some light on this strange picture of domesticity of my life.

I hope you enjoyed this post and that you too can find freedom from addiction, if you have any questions or just want to chat please leave a comment.



  1. jschicanha says:

    Welcomes your article about freedom from addiction, Am having a brother who is addicted by drugs and alcohol but i have been trying to advice him to stop that and telling him the bad effects of it but he cant change.C an you please give me an idea on how to help him to stop smoking and drugs.


    • Lynne says:

      Hi Jose,

      So many people have a family member or someone close to them that are struggling with addiction. I wrote an article a while back on how you can help your family member that is an addict.

      Regarding giving up smoking cigarettes, it is tough because the person that is smoking really needs to want to do it for himself or herself. I shared my entire journey from when I made the decision to quit smoking all the way to sharing how I advise someone goes about quitting when I was 6 months free from smoking.

      I hope you find something useful on my website that can help your loved one.

    • Kenny Lee says:

      I must say well done for your achievement after all these years. Getting rid of one addiction is hard but getting rid of all those that have put you in a miserable place speaks volume of your determination.

      Alcohol and drugs often destroys our life and relationship. I was never an addict and even in stressful time, I try not to turn to alcohol. Instead, I find it better to turn inwards and meditate to find the peace that I needed.

      • Lynne says:

        Kenny Lee, you have a good way of coping! Unfortunately as an addict when things get rough I really need to focus on making sure I don’t turn to destructive coping mechanisms.

        Meditation and reflection are excellent ways to cope and these are things that have been taught to me in treatment for addiction.

      • Mohammad Makki says:

        Wow Lynne, you sure had some problems back then. I don’t mean that in a bad way, but there really is no way around it.

        That makes me glad you rebounded so well, though. Your story actually gives me hope. I have family members and friends who are addicted to cigarettes, marijuana, alcohol… or any combination of the three.

        Say Lynne, you seem to be wise in these matters. Is just smoking (tobacco or cannabis) in general an addiction? Is there a such thing as a non-addicted smoker? I feel getting the answer from a former victim could give me some perspective.

        • Lynne says:

          Hi Mohammad, well I can’t really see why someone that is not addicted to a substance like nicotine would be filling their lungs with poison so I would think that they are addicted.

          Yes some people smoke more than others but why do they smoke? I know a lot of people experiment in their teens because they think it is “cool” but that is a passing phase.

          There are so many people that ask me questions like this. Recently on Quora someone asked how they know if they are drinking too much alcohol and if they are an alcoholic. The way I see it is anyone that thinks they may have a problem most likely does. You don’t see a normal person having two drinks and then contemplating if they should learn how to control those two drinks 🙂

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