13 Safe Ways To Deal With Paranoia

by Lynne // July 2, 2018 // No Comments

Can a person be their own enemy? Even though we should feel safe in our own company, for a paranoid person, they may never feel at ease with themselves. We all experience insecurities a paranoid person experiences constant feeling that... Continue reading →

How Secondary Gain Fuels Alcoholism

by Lynne // June 20, 2018 // No Comments

While you may not know it by this name, secondary gain exists in alcoholism, whether we like it or not. Secondary gain plays a huge role in addiction, and, can be a significant contributor to denial and likelihood of relapse... Continue reading →

7 Ways Dogs ‘the Mood Boosters’ Can Help You Fight Depression

by Lynne // June 6, 2018 // No Comments

Dogs have a life-changing impact on you and your family. Dogs not only have an ‘immune-boosting’ impact on your newly-born babies but also they have an impressive ‘mood-boosting’ power to cheer you up in the toughest situation. Whether it’s your... Continue reading →

8 Tips For Staying Clean In Early Recovery

by Lynne // May 24, 2018 // No Comments

Many people think that getting clean is the hardest part and while that may be true in certain cases, especially when it comes to drugs such as heroin which can have an intensely hard detox process, however very often the... Continue reading →

Addiction and Treating The Underlying Causes Of Destructive Behaviour

by Lynne // March 19, 2018 // 3 Comments

It is a misconception that addiction is all about the drug. Many people believe that once an addict is clean from a drug the hard part is done and dusted and the process of staying off the drugs is easy. This could... Continue reading →

Reclaim Your Apartment After Living With Your Ex

by Lynne // March 14, 2018 // No Comments

It’s never a happy situation to go through, a breakup. But what’s even worse is when you go through a breakup, and you’ve still got to live with your partner, at least for a little while. With all of the stress,... Continue reading →

Getting Through My Miscarriage (Mostly) Sober

by Lynne // March 12, 2018 // 10 Comments

This year started off so well for me. I even wrote a blog on Wealthy Affiliate titled 2018 Is Going To Be Amazing because business was coming in and I was feeling so positive. 2018 was going to be the year... Continue reading →

Top 5 Tech Products for Managing Mental Health

by Lynne // February 19, 2018 // No Comments

When it comes to managing your mental health, you usually don’t think of technology as the number one solution. Therapy and medication are much more common. But the truth is, there is some great technology out there that can help... Continue reading →

Sticking Together Through Easy Riding and Bumpy Roads

by Lynne // February 5, 2018 // 2 Comments

Getting into a relationship is an exciting, butterfly spamming experience that will begin setting you up for the rest of your life. You will have no doubt gone through an endless number of relationships, from innocent schoolyard hand holding to... Continue reading →

Feeling Like ‘You’ Again After Overcoming Addiction

by Lynne // February 5, 2018 // No Comments

Addiction is hard on the body, and in turn is hard on our looks. Once you make it through to the other side, you’re not the same person you were when you started either mentally or physically- and so finding... Continue reading →