Battling Addiction: 5 Ways To Spur Yourself On

by Lynne // May 16, 2019 // 3 Comments

When you’re dealing with addiction, you accept that you’re in a lifelong battle. If you take your eye off the ball, you could end up going back a few steps; as such, you need to be spurring yourself on everyday,... Continue reading →

Advice For Caregivers Looking After An Addicted Loved One

by Lynne // April 25, 2019 // 5 Comments

Are you a caregiver for an addicted loved one? It might be somebody you live with on a full-time basis, such as a partner, parent, or a child. Or you might live apart but see your loved one on a... Continue reading →

Taking Some Control Over Your Own Health 100%

by Lynne // March 26, 2019 // 3 Comments

Your health is something you can often feel out of control with. You’ve got a brain and a body to look after, to feed properly and put to bed at night, and they’ll still turn on you when you least... Continue reading →

The Life-Altering Symptoms of Addiction

by Lynne // March 25, 2019 // 9 Comments

Addiction is classified as a disease that has several side effects and comes with a range of dangerous conditions or behaviors. If you are able to take steps to really recognise these behaviors or conditions, before it becomes worse, then... Continue reading →

8 Things You Should Know About Gender and Addiction

by Lynne // March 25, 2019 // No Comments

There are many misconceptions about addiction and these often include how people perceive how a person’s gender may impact addiction and recovery. While  anyone can become addiction to drugs, alcohol or process addictions there are a few gender related trends... Continue reading →

Does Your Relationship Need A Little Work?

by Lynne // March 7, 2019 // No Comments

Relationships take work. That’s probably not that shocking to a lot of people. We might all be taught that once you find the right person, everything will slot into place and it’s all perfect from then on. But most of... Continue reading →

Why Addicts Should Choose Singapore as a Place to Go to Rehab

by Lynne // February 27, 2019 // No Comments

A good rehabilitation center should have the necessary facilities to assist drug addicted patients on their recovery journey. If you have a victim in your family, you will agree that this is a serious situation that requires the best solution.... Continue reading →

Confronting a Friend About Alcoholism for the First Time

by Lynne // February 23, 2019 // No Comments

A common occurrence among alcoholics and friends of alcoholics is denial. We oftentimes deny that there is ever a problem with alcohol because it is such an uncomfortable subject to approach. Other times it can be difficult to tell whether... Continue reading →

8 Steps to a Calmer Mind in 2019

by Lynne // January 27, 2019 // No Comments

Addiction recovery can be a stressful time for anyone.  If you’re not in the right frame of mind, it can be difficult to find the strength or motivation.   The daily stresses of modern life can all chip away, reducing your... Continue reading →

Give Your Mental Health A Boost This Year With These Strategies

by Lynne // January 16, 2019 // No Comments

It’s a whole new year, which means that this month is the perfect time to take a look at your life, your health and your wellness and consider how you can change and improve each aspect of that. By taking... Continue reading →